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USEFUL RESOURCES
EMERGENCY RESOURCES
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If you are experiencing a life threatening emergency, call 911 or go to your nearest emergency room
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For 24/7 mental health crisis support, contact one of the following crisis resources:
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Colorado Crisis Services (call 844-493-8255, text “TALK” to 38255, or walk-in crisis center: 3180 Airport Road, Boulder, CO)
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Suicide and Crisis Lifeline call/text 988
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CAPS (for enrolled CU students) 303-492-2277
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The Trevor Project: LGBTQIA+ affirming crisis support
SELF HELP RESOURCES
WHAT IS EMDR THERAPY?
EMDR Therapy
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