USEFUL RESOURCES

EMERGENCY RESOURCES
  • If you are experiencing a life threatening emergency, call 911 or go to your nearest emergency room

  • For 24/7 mental health crisis support, contact one of the following crisis resources:

    • Colorado Crisis Services (call 844-493-8255, text “TALK” to 38255, or walk-in crisis center: 3180 Airport Road, Boulder, CO)

    • National Suicide Prevention Lifeline 800-273-8255

    • CAPS (for enrolled CU students) 303-492-2277

  • The Trevor Project: LGBTQIA+ affirming crisis support

  • MESA Sexual violence crisis hotline

SELF HELP RESOURCES
WHAT IS EMDR THERAPY?